Liftdle

Liftdle is a daily gym-exercise guessing game. Its official Daily page frames the challenge simply: “Guess today’s exercise using training clues.” It also lists LiftGrid, a separate grid mode that matches muscles and equipment, and an archive of past exercise targets.

1. Open the Daily route and begin with the current exercise puzzle.
2. Submit exercise guesses from the training clues available in the game.
3. Use the first hint tier after five wrong guesses, the visual hint tier after ten, and the name-hint tier after fifteen, as the official page specifies.
4. Open the archive to review older exercise targets.

Liftdle is for players who like gym vocabulary more than a generic word list. Its clue ladder is unusually patient: broad attributes arrive first, then an image-oriented prompt, then name clues. That progression makes it as much an exercise-recognition game as a test of whether you remember what a movement is called.

The official Daily page lists a three-stage hint ladder: attribute clues after five wrong guesses, visual hints after ten, and name clues after fifteen. Before the first entry it reads “No attempts yet. Make your first guess,” while the header displays a streak counter.

Daily

The official daily exercise puzzle, presented with training-clue hints that unlock at five, ten and fifteen wrong guesses.

LiftGrid

A mode that matches muscles and equipment across a grid.

Archive

The official site links to an archive of past daily exercise targets.

• Treat the early guesses as probes: the first official hint threshold is five wrong guesses, so identify a broad exercise family before chasing a specific movement.
• Use the attribute, visual and name hint tiers in order instead of assuming Wordle-style colour feedback.
• Check the Archive to learn the site’s exercise vocabulary from previous targets.